Monday, September 2, 2013

Keeping the spark alive!

Let's talk about running! I love running, it's fun, rewarding and a great way to get healthy. However I am one of those people that needs a goal to train and push myself for. I recently did three half marathons in 84 days. My first half was a challenging uphill course. My second half was flat and fast. My third was just to say I did three in under 90 days. After that I wasn't sure what to train for.
The next half marathon in the area was October. I toyed with the idea of training for a full but procrastinated and didn't increase my distance so that flew out the window. In the whole month of August I didn't run any distance over 6 miles! 


I have a 10k at the end of this month. Normally not a challenging distance but with me being a slacker and it being a hilly course I realize it is time to get my butt in gear.  I would also love to PR on this race so I can possibly move up a corral placement at the Tinker Bell Half Marathon. It is a Wine Run so I get to celebrate my PR with Wine after the run. I can not wait! 


Somehow, over the last month me and distance running drifted apart. I am going to rekindle my love with distance. We are going to start off slow with a date (aka short run) and add a nice beverage if I want to make the run extra special (aka watermelon Nuun) then when we start to spend a little more time together I will bring a nice meal (aka a mint chocolate gu, maybe chomps). I'm kind of a romantic like that. I know the spark is there because I feel it on every run, I just need to work on keeping the fire going and not relying on little sparks to get me to the finish line on race day.


In September I am going to try to streak the whole month by running at least one mile every day. So far on day 2 of the month I am doing great. Feel free to join along and we can keep each other accountable and cheer each other on! 

Have you ever had a running rut? How do you keep the spark alive with your running? Are you going to streak with me?